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The Power of Green Food Supplements |
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| Everyday, we see
more studies that demonstrate how important eating fruits and
vegetables is to our health. Also, the FDA recommends that Americans
eat between five and nine servings of fruits and vegetables
a day. Unfortunately, most of us don’t come close to that
benchmark given how busy we are. In trying to keep up with the
demands of modern life, we just don’t eat enough natural
and nutritious whole foods. This is a risky way to live. At
the best, not taking care of ourselves with a proper diet suppresses
the immune system and makes us susceptible to common illness.
At the worst, we fall victim to obesity, cancer, heart disease,
and diabetes at a relatively young age - despite significant
advances in the medical and pharmaceutical fields. We seem to
be supporting our poor living habits with frequent doctor visits,
invasive medical procedures, and powerful drugs. |
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| There is a way to ensure your long-term health without having to eat a basket full of raw vegetables each day. The answer is green food supplements. These super foods are very dense in nutritional value and provide the greatest concentration of natural antioxidants - all without worrying about added calories. Even though there is a place for individual vitamins and minerals, none deliver the comprehensive benefits delivered by green food powder. The reason for this is simple. The closer our intake of nutrients, vitamins, minerals, other essential elements resemble their bioavailable form, the easier it is for our bodies to absorb and realize the benefits. Consider the long list of how superfoods can protect your health and ensure a long life. |
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- Improved natural immune function
- Natural removal of absorbed toxins and carcinogens
- Enhanced athletic performance and energy
- Improved mental well being and clarity of thought
- Attractive hair, nails, eyes and skin tone
- Reduced risk of diseases such as heart disease, stroke and cancer
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The Biology of Green Foods |
| Super food supplements provide much of their value by virtue of natural antioxidant compounds called polyphenols. Technically speaking, polyphenols protect us from the damage brought on by free radicals. In addition enhancing the effectiveness of other antioxidant vitamins, polyphenols have anti-bacterial, anti-viral and anit-inflamatory properties. One type of polyphenols, called flavonoids are very important in that they help prevent the damage that occurs to cells when the body is exposed to allergens, toxins or viruses. They do this by increasing the strength of our blood vessels and cellular structure - particularly helpful for the prevention of cardiac disease and cancer. Also, there has been some evidence that they will help remove toxins already in the body. Bioflavonoids are found in a variety of foods naturally such as grapes, broccoli, tomatoes, and citrus. Also, there are several herbs that contain a high density of flavonoids like grape seeds, green tea, pine, ginkgo biloba, yarrow, thistle and hawthorne berry. Phenolic compounds are most commonly found in curcumin and olive oil. It is commonly known that the traditional Mediterranean diet, rich in olive oil, results in a lower incidence of heart disease among those cultures. This is the result of the phenolic compound's antioxidant properties that specifically protect the arteries from the effects of LDL cholesterol oxidation and by preventing damage to DNA. Phenols are naturally found in various plants, flowers, roots, nuts and tree bark. The good news is that you don't have to gnaw on a piece of bark to realize the benefits of these compounds - they are available as green food powder! |
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| Aside from their antioxidant properties, green foods also contain natural enzymes that are the chemical catalysts for cellular function. Digestive enzymes facilitate the absorption of proteins, fats, carbohydrates, and vitamins and convert them into energy and essential acids. Different enzymes break down specific nutrient molecules such as protein or carbohydrates. This is why a full complement should be included in every diet or super food supplement. |
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Common Superfoods Ingredients |
| Most green food supplements are available in either capsule, tablet or powder format. Those who don't want to take a few capsules a day may prefer the green food powder mixed in juice or a smoothie. Regardless of which format you prefer, most include several of the following ingredients: |
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| Barley Grass is one of the most nutritionally dense mega foods and provides a natural source of Vitamin C, Vitamin E, beta-carotene, and essential minerals. These are three essential antioxidants that work together in the prevention of heart disease. This cereal grass is also a great source of chlorophyll. Chlorophyll may have the ability to prevent cells from mutating due to damage from free radicals. In addition, it is considered effective in detoxifying the pollution, impurities and carcinogens that the body is exposed to during everyday activities. Similar to barley, wheat grass and alfalfa also contain the polyphenols, minerals, vitamins, enzymes and natural amino acids essential to health. |
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| Spirulina and Chlorella are nutrient dense algaes that are part of phytoplankton family. These microscopic organisms grow near the surface of lakes and oceans due to their reliance on sunlight for photosynthesis. Given their low position on the food chain, phytoplanktons are packed full of life giving nutrients. Spirulina, also known as blue-green algae, is often a key component of green foods. Most notably, it is an amazing source of protein and contains all of the essential amino acids. Also, it is packed full of all natural vitamins such as Beta-Carotene, Vitamin A, C, B-complex and chelated minerals. In addition, the multiple types of pigments in Spirulina been found to support the immune system, protect against UV rays, and reduce the risk of cancer. Similar to Spirulina, Chlorella is single-celled green algae that is rich in protein, essential fatty acids, and the pigment chlorophyll. |
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| Asian Green Tea Extract contains a polyphenol called EGCG (Epigallocatechin gallate) that has shown the ability to prevent many types of cancer. This was initially based on evidence in Chinese and Japanese populations who drink Asian green tea as part of a daily diet and experienced much lower rates for many types of cancer. Recently, however, controlled studies with green tea extract have yielded impressive results that isolated EGCG as the responsible component. EGCG is able to reduce the ability of cancer cells to mutate in the first place and may actually kill off cells that are already formed. Asian green tea's antioxidants are highly beneficial to the heart by helping to prevent the oxidation of LDL cholesterol. |
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| Grape Seed Extract helps reduces swelling, improves circulation, and strengthens blood vessels. Additionally, this antioxidant is thought to reduce the buildup of plaque in arteries that often leads to heart disease. |
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| If you've found this information useful, consider one of the following recommended tablets or green food powder formulas. Now, we can enjoy the benefits of fruits and vegetables in an easy to take format. We have done the research in identifying the best so that you don't have to. Not only do our partners provide the highest quality products, but also you'll find their prices much more reasonable than full retail. Click on one of the products below to find our more, or visit our Online Discounts Page and order with confidence today. |
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